Hi Reader,
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Let’s talk about something that might make you raise an eyebrow: working with a therapy intern.
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I get it. The word “intern” can make you think of someone fumbling through their first day, spilling coffee, and asking a million questions.
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But when it comes to therapy interns or pre-licensed providers, that couldn’t be further from the truth (especially when working in tightknit settings like Skadi).
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So let's talk about who they are and what to expect. Therapy interns are in the final stages of their rigorous training. They’ve spent years studying, practicing, and honing their skills under the (very) watchful eyes of licensed professionals. Think of them as the rising stars of the therapy world—armed with fresh perspectives, the latest research, and a whole lot of enthusiasm.
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And honestly? They might just be the best-kept secret in mental health care.
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​Let’s Bust the Myths
​One of the biggest myths I hear is that more experience automatically means better results.
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But research tells us otherwise. After a certain point, years in practice don’t necessarily make a therapist more effective. What really matters?
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✨ Their ability to connect with you.
✨ Their openness to feedback.
✨ Their willingness to adapt to your unique needs.
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And therapy interns? They’re trained to do exactly that.
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They’re fresh out of the classroom, brimming with the latest techniques, and ready to give you their full attention. Plus, they’re not flying solo—every session is supervised by a licensed pro (like me! 🙋‍♀️) who reads and signs off on ALL of their progress notes, meets with them 1-2 hours a week to talk through cases, and provides a whole lot of mentorship and support. So, you’re basically getting two therapists for the price of one.

Why Skadi’s Interns Are Different
​Many of you know how much I love to brag about our interns and pre-licensed providers at Skadi. These women moved to Minnesota from three different states to pursue specialized training that their programs didn't have available to them. They are complete go-getters. As of this spring, the 3 of them will have FIVE masters degrees and 2 are on their way to the PhD.
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In other words, our team is made up of highly trained, passionate women who are dedicated to helping athletes and performers like you reach your goals. And because they limit the size of their caseloads, they have the time and energy to give you the personalized care you deserve. No more burnt out providers who can't remember the name of your cat.
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​Still Unsure? Let’s Break It Down
​Here’s what you get when you work with a Skadi therapy intern:
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1️⃣ Fresh Perspectives: They bring the latest research and techniques straight from their academic programs.
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2️⃣ Two Minds for the Price of One: Every session is supervised by a licensed therapist, so you’re getting double the expertise.
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3️⃣ Individualized Attention: With smaller caseloads, they can dedicate more time to tailoring their approach to your needs.
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4️⃣ Affordability: High-quality care at a fraction of the cost? Yes, please.

Curious to Learn More?
​If you’ve ever wondered whether working with a therapy intern is right for you, we’ve got you covered.
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Our latest blog post dives deeper into the myths, benefits, and what you can expect when working with an intern.

And if you’re ready to take the next step, let’s chat! Schedule a discovery call with one of our amazing interns today.​

🎙️P.S. Don’t Miss This Week’s Podcast!​
This week on the Feisty Women’s Performance Podcast, I sat down with Kate Edwards, a physical therapist, author, and educator who’s reimagining how we care for runners.
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We talked about widening the lens on women’s health, the culture of running, and injury prevention for runners. Listen now! 👇🏻

Til next time,
Dr. A

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